Our Work


Our dedicated volunteer befrienders provide weekly one-to-one encouragement to help isolated women stay connected with their community and support LBTQ+ women become empowered to live the life they want.


We offer one-to-one advice by appointment, over the phone or online, with trained Advice Workers who speak Arabic, Kurdish, Farsi, Turkish and English.

Exercise Classes

We recognise the importance of physical exercise and run weekly Zumba classes, with some yoga influences, in English with Arabic, Farsi and Hebrew translations if needed. It is especially tailored to women who have experienced gender-based discrimination and/or violence.

Mindfulness and Meditation Classes

We provide Mindfulness, Breathe work and Meditation classes, open to all women from all backgrounds, in English with Arabic and Farsi translations if needed.

Art Therapy

We understand that for some women talking about their issues is too difficult, so we offer Art Therapy classes as a way for them to creatively express their emotions.

Social Clubs

Our Social Clubs have now been moved online and allow women to have their say in what they want to do, such as cooking or art and crafts. It's a chance for them to take a leading role in shaping what activities they do as a group.

Help for Children in Need

We offer some financial support to mothers of children living in poverty through helping them buy Christmas gifts and paying for the children to have special days out.


All our services are free, however, you must book to secure a place.
To book or for further information contact:
Email: office@mewso.org
Phone: 07958 145 666

MEWSo is a grassroots organisation that aims to help disadvantaged women from a number of different ethnic, religious, and economic backgrounds. All information provided to MEWSo is strictly confidential and only used to provide adequate services for our clients. For more information about how we use your data, please see our privacy policy on our website.

​If you would like more information about our campaign, please don’t hesitate to contact us. If you would like to support our cause, please consider donating or look at our vacancy page for volunteering options.

We Need Your Support Today!


If you want to get in contact with us, have any questions, or want to be involved, contact us on the following details:


Phone: +44 7958 145 666

Registered Charity: 1150129

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Services & Activities

Advice on Welfare

Advice on Domestic Abuse

Befriending Services

Zumba Classes

Mindfulness, Breathe Work, Meditation Classes

Art and Crafts Workshops


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